Melted Cabbage with Garlic Parmesan: A Cozy Side Delight

Melted Cabbage with Garlic and Parmesan transforms a humble vegetable into a delicious side dish.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cabbage

1 head Cabbage Savoy or Napa are great alternatives.
2 tablespoons Olive Oil Can substitute with avocado oil or melted ghee.

For the Garlic Butter

4 tablespoons Unsalted Butter Feel free to use salted butter but reduce additional salt.
2 cloves Garlic Fresh garlic is recommended.

For the Topping

1/2 cup Parmesan Cheese Can substitute with Pecorino or nutritional yeast.
to taste Salt
to taste Pepper

For Garnish (Optional)

2 tablespoons Fresh Parsley Can substitute with thyme, dill, or chives.

Equipment

Oven
Baking Sheet
Mixing Bowl
Knife
cutting board

Method

How to Make Melted Cabbage

Preheat your oven to 400°F (200°C).
Slice the cabbage into 1.5-inch thick wedges and place on a baking sheet.
Melt the butter and mix in the minced garlic until combined.
Brush or drizzle the garlic butter over the cabbage wedges.
Sprinkle salt, pepper, and grated Parmesan cheese over the cabbage.
Roast in the oven for 30 minutes until crispy.
Serve warm, optionally garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 200mgPotassium: 260mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 60mgCalcium: 8mgIron: 2mg

Notes

Optional: Add a sprinkle of chili flakes for a subtle kick.

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