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One-Bowl Healthy Oatmeal Carrot Muffins

One-Bowl Healthy Oatmeal Carrot Muffins for a Wholesome Start

Make a delightful batch of One-Bowl Healthy Oatmeal Carrot Muffins, perfect for a nutritious breakfast.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: MUFFINS
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 cups rolled oats provides structure and fiber
  • 1 cup grated carrots adds natural sweetness and moisture
  • 0.5 cup honey or maple syrup natural sweetener
  • 2 large eggs binds ingredients together
  • 1 tbsp baking powder leavening agent for muffin rise
  • 1 tsp cinnamon adds warmth and flavor
  • 0.5 tsp salt enhances flavor

Equipment

  • muffin tin
  • Mixing Bowl
  • measuring cups
  • measuring spoons

Method
 

How to Make One-Bowl Healthy Oatmeal Carrot Muffins
  1. Preheat the oven to 350°F (175°C). Line a muffin tin with liners or lightly grease it.
  2. Combine the oats, grated carrots, honey or maple syrup, eggs, and any spices in a large mixing bowl.
  3. Mix until everything is well combined, ensuring no dry ingredients remain visible.
  4. Scoop the mixture into the prepared muffin tin, filling each slot about ¾ full.
  5. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
  6. Cool in the pan for a few minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 150mgPotassium: 150mgFiber: 3gSugar: 8gVitamin A: 2000IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Serve warm with yogurt or nut butter for an extra treat.

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