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Pemmican With Fruit

Pemmican With Fruit: Nourishing Energy for Your Adventures

Pemmican With Fruit is a high-protein, nutritious snack perfect for outdoor adventures and busy days.
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Prep Time 15 minutes
Cook Time 8 hours
Cooling Time 2 hours
Total Time 10 hours 15 minutes
Servings: 10 pieces
Course: Lunch
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat Base
  • 2 cups Powdered Dried Beef or Wild Game Ensure fat is trimmed.
For the Fat
  • 1 cup Beef or Bear Tallow Can substitute with coconut oil.
For Flavoring
  • 1 teaspoon Salt Enhances flavor and acts as a preservative.
  • 1 teaspoon Crushed Red Pepper Adjust to taste.
For the Sweet Touch
  • 1 cup Dried Cherries Can substitute with blueberries or apricots.
  • 2 tablespoons Honey Natural sweetener.

Equipment

  • Dehydrator
  • Blender or Food Processor
  • Medium-Sized Pot
  • large bowl

Method
 

How to Make Pemmican With Fruit
  1. Prepare the Meat: Trim any fat from the powdered dried beef. Use a dehydrator to smoke or dry the meat until crispy, 6-8 hours.
  2. Grind the Dried Meat: Blend the cooled meat until it reaches a fine powder consistency.
  3. Melt Tallow: Warm the tallow in a pot over low heat until completely melted.
  4. Mix Ingredients: Combine the powdered meat with the melted tallow, salt, crushed red pepper, and dried fruit. Mix well.
  5. Form the Pemmican: Press the mixture into molds and smooth the top. Allow to cool and harden for 1-2 hours.
  6. Store: Cut into portions and store in an airtight container. Refrigerate for longer shelf life.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 12gProtein: 10gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 5gIron: 1mg

Notes

Optional: Drizzle extra honey on top before it sets for added sweetness.

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