Go Back
+ servings
Quick Chicken and Spinach Curry

Quick Chicken and Spinach Curry: A 20-Minute Family Favorite

Quick Chicken and Spinach Curry is a simple yet delicious dish that combines chicken and spinach with vibrant spices, ready in just 20 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 450

Ingredients
  

For the Curry
  • 2 tablespoons Olive Oil Substitute with any neutral oil like canola if desired.
  • 1 medium Onion Yellow or white onions work best.
  • 1 pound Chicken Thigh Fillets Feel free to swap in diced chicken breast for a leaner option.
  • 3 tablespoons Patak’s Tikka Masala Spice Paste Check for gluten-free versions if needed.
  • ¾ cup Coconut Milk Full-fat coconut milk will give you a thicker sauce.
  • 4 cups Baby Spinach Frozen spinach can be used if fresh isn't available.
For Serving
  • 2 cups Basmati Rice Consider brown rice for a healthier twist.
  • 4 pieces Naan Bread Whole wheat naan adds a nutritious touch.

Equipment

  • Deep saucepan

Method
 

Cooking Steps
  1. Begin by heating 2 tablespoons of olive oil in a deep saucepan over low heat. Once hot, add sliced onions and cover. Cook for 5 minutes until they're softened and translucent.
  2. Increase the heat to medium-high, then add 1 pound of diced chicken thigh fillets. Fry for about 2 minutes until the chicken is golden brown on the outside.
  3. Stir in 3 tablespoons of Patak’s tikka masala spice paste. Cook for an additional minute, allowing the flavors to meld beautifully with the chicken.
  4. Pour in approximately ¾ cup of coconut milk, bringing the mixture to a boil. Reduce the heat and let simmer for 10 minutes to allow the chicken to absorb the flavors.
  5. Add 4 cups of baby spinach, stirring gently until the spinach is just wilted. If the curry seems too thick, feel free to incorporate a bit more coconut milk for a smoother consistency.
  6. Dish out your curry while hot, pairing it with fluffy basmati rice or warm naan for a complete meal that everyone will love.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 1800IUVitamin C: 30mgCalcium: 80mgIron: 3mg

Notes

For best results, serve fresh and optional garnishing with fresh cilantro adds color and flavor.

Tried this recipe?

Let us know how it was!