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–+ servings
Raw Carrot Salad

Raw Carrot Salad: Tangy Crunch for Your Detox Journey

Raw Carrot Salad is a refreshing dish that combines freshly grated carrots and tangy apple cider vinegar for a crunchy, healthy side dish.
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Prep Time 10 minutes
Chilling Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 cups freshly shredded carrots
  • 2 tablespoons apple cider vinegar lemon juice is a great substitute
  • 3 tablespoons extra-virgin olive oil coconut oil can be used for a different flavor
Optional Spices
  • 1/8 teaspoon cayenne pepper use sparingly
  • coriander for gentle flavor

Equipment

  • grater
  • Mixing Bowl
  • whisk

Method
 

Directions
  1. Grate or julienne 2-3 medium-sized carrots until you have about 3 cups.
  2. In a small bowl, whisk together 2 tablespoons of apple cider vinegar, 3 tablespoons of olive oil, and any optional spices.
  3. In a large bowl, gently toss the shredded carrots with the dressing until they're evenly coated.
  4. Allow the salad to sit for at least 10 minutes before serving.
  5. Store any leftover salad in an airtight container in the fridge for up to 5 days.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 1gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gSodium: 50mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 4500IUVitamin C: 10mgCalcium: 40mgIron: 0.5mg

Notes

Add fresh herbs like parsley for extra flavor. Use a mandoline slicer for uniform carrot ribbons and better texture.

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