Satisfy Cravings with a Savory Chicken Torta Sandwich

Experience the explosion of flavors in a Chicken Torta Sandwich with succulent chicken and creamy avocado.

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Prep Time 15

Cook Time 15

Resting Time 5

Total Time 35

Servings: 2 sandwiches

Course: Lunch

Cuisine: Mexican

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound Boneless, skinless chicken breast Lean protein option
1 tablespoon Cumin
1 tablespoon Paprika
1 tablespoon Chili powder

For the Sandwich Assembly

2 rolls Bolillo or ciabatta buns For authentic torta experience
1 medium Avocado Adds a creamy texture
1 cup Fresh vegetables (lettuce, tomatoes, jalapeños) For crunch and flavor
2 tablespoons Mayonnaise or Crema Opt for spicy version for extra kick

Equipment

Skillet
Toaster
Airtight Container

Method

Preparing the Chicken

Season the chicken breast with cumin, paprika, and chili powder, and let it marinate for at least 15 minutes.
Heat a skillet over medium heat, add oil, and cook the marinated chicken for 6-7 minutes on each side.
Let the chicken rest before slicing.

Assembling the Sandwich

Slice and lightly toast the buns.
Spread mayonnaise or crema on both sides of the toasted buns.
Layer sliced chicken, avocado, and fresh vegetables.
Close the sandwich, slice in half, and serve warm.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 22gSaturated Fat: 6gCholesterol: 85mgSodium: 750mgPotassium: 700mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Best enjoyed fresh, but can be stored in an airtight container for up to 2 days in the fridge.

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