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Pizza Casserole Low Carb

Satisfy Cravings with Pizza Casserole Low Carb Delight

Enjoy a delicious low carb pizza casserole that combines classic flavors without the guilt.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef Substitute with ground turkey for a leaner option.
  • 2 cups Cauliflower Rice Can use shredded zucchini or finely chopped broccoli.
  • 2 cups Shredded Mozzarella Cheese Shred your own cheese for best results.
  • 1 cup Marinara Sauce Choose a quality brand for superior taste.
  • 8 slices Pepperoni Feel free to experiment with other toppings.
  • 1 teaspoon Italian Seasoning Can substitute with a blend of herbs.
  • to taste Salt Adjust to taste.
  • to taste Black Pepper Adjust to taste.

Equipment

  • Oven
  • Skillet
  • Baking Dish

Method
 

Directions
  1. Preheat oven to 350°F (175°C) for even cooking.
  2. In a skillet over medium heat, brown 1 pound of ground beef for 5-7 minutes. Drain excess fat.
  3. Stir in 1 cup of marinara sauce, 1 teaspoon of Italian seasoning, and a pinch of salt and pepper.
  4. Fold in 2 cups of cauliflower rice and 1.5 cups of shredded mozzarella cheese.
  5. Spread the meat and cauliflower mixture evenly in a greased baking dish.
  6. Sprinkle remaining mozzarella cheese and layer pepperoni slices on top.
  7. Bake for 25-30 minutes until cheese is bubbly and golden.
  8. Allow to cool for 5 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 6gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 3mg

Notes

Garnish with fresh basil leaves for added flavor.

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