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Authentic New Orleans Style Gumbo: A Flavorful Comfort Dish

Savor Authentic New Orleans Style Gumbo: A Comfort Feast

Discover the comforting flavors of Authentic New Orleans Style Gumbo, a delightful dish perfect for gatherings.
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Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: Cajun, Creole
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roux
  • ½ cup Vegetable Oil Essential for frying and cooking the roux.
  • ½ cup All-Purpose Flour Creates a dark roux critical for depth of flavor.
For the Vegetables
  • 1 large Onion Provides sweetness and a fragrant aromatic base.
  • 1 large Green Bell Pepper Adds a pop of color and a subtle crunch.
  • 1 large stalk Celery Essential for the 'holy trinity' of Cajun cooking.
  • 4 cloves Garlic Enhances flavor with its savory punch.
For the Protein
  • 1 pound Smoked Sausage Introduces a rich smoky flavor.
  • 1 pound Chicken Thighs Offer tenderness and depth to the dish.
  • 1 pound Shrimp Provides a seafood element.
For the Broth & Seasoning
  • 8 cups Chicken Broth Forms the base of the soup.
  • 1 tablespoon Worcestershire Sauce Adds umami and complexity to the dish.
  • 2 teaspoons Cajun Seasoning Builds the characteristic spicy flavor.
  • 1 teaspoon Dried Thyme Offers aromatic notes.
  • 2 Bay Leaves Infuses the gumbo with herbal flavor.
  • Salt and Pepper Enhances all flavors to taste.
For Garnish & Serving
  • ½ cup Green Onions Adds fresh color and flavor to the final dish.
  • ¼ cup Fresh Parsley Brightens the dish with a touch of freshness.
  • Cooked Rice An essential serving component.

Equipment

  • Large Pot

Method
 

How to Make Authentic New Orleans Style Gumbo
  1. In a large pot, heat ½ cup of vegetable oil over medium heat until it shimmers.
  2. Gradually whisk in ½ cup of all-purpose flour, stirring constantly for 20-30 minutes.
  3. Add in diced onion, green bell pepper, celery, and minced garlic. Sauté for about 5 minutes.
  4. Mix in the sliced smoked sausage and chopped chicken thighs. Cook until browned, around 5-10 minutes.
  5. Gradually pour in 8 cups of chicken broth and a tablespoon of Worcestershire sauce.
  6. Sprinkle in 2 teaspoons of Cajun seasoning, 1 teaspoon of dried thyme, and 2 bay leaves.
  7. Lower the heat and let the gumbo simmer for 45 minutes, stirring occasionally.
  8. Stir in your peeled and deveined shrimp, cooking until they turn pink, about 5 minutes.
  9. Remove the bay leaves and mix in the chopped green onions and fresh parsley.
  10. Ladle the piping hot gumbo generously over cooked rice.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 650mgFiber: 3gSugar: 3gVitamin A: 700IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

This Authentic New Orleans Style Gumbo is a colorful celebration of Cajun and Creole cultures.

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