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–+ servings
Chicken Torta Sandwich

Savor the Flavor: Easy Chicken Torta Sandwich Recipe

Enjoy a flavorful Chicken Torta Sandwich that's easy to prepare and customizable, perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Filling
  • 2 breasts Chicken Tender and juicy, seasoned to perfection for a flavorful base.
  • 2 tablespoons Olive oil Adds richness and helps in the sautéing process.
  • 1 teaspoon Seasonings (cumin, paprika) Enhances the chicken's flavor.
For the Vegetables
  • 1 cup Lettuce Crunchy and fresh.
  • 1 medium Tomato Adds sweetness and juiciness.
  • 1 small Onion Thinly sliced for mild crunch.
For the Spread
  • 2 tablespoons Mayonnaise Acts as the perfect base for your zesty kick.
  • 1 medium Avocado Brings a creamy texture and healthy fats.
  • 1 tablespoon Lime juice Adds bright acidity to the sandwich.
For the Assembly
  • 2 rolls Sandwich rolls Bolillos or ciabatta work wonderfully.
  • 1 handful Fresh cilantro Optional but recommended.
  • 2 tablespoons Jalapeños Sliced for heat, optional.

Equipment

  • large skillet

Method
 

Preparation Steps
  1. Preheat a large skillet over medium heat for a few minutes.
  2. Drizzle olive oil in the skillet, then add the seasoned chicken breasts. Cook for 5-7 minutes on each side until cooked through.
  3. Mix mayonnaise, avocado, and lime juice in a small bowl for the spread.
  4. Cut the sandwich rolls in half, optionally toasting them.
  5. Spread the avocado mixture on each half, then layer with chicken, lettuce, tomato, onions, cilantro, and jalapeños.
  6. Press together, cut in half if desired, and serve immediately.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1200IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Feel free to add your own toppings and customize each sandwich to your liking.

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