Savory Boston Baked Cod with Crispy Panko Topping Delight

Experience the irresistible Boston Baked Cod with Crispy Panko Topping, featuring flaky cod under a crunchy crust.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cod

4 fillets Cod Use fresh or fully thawed for best flavor.
1 teaspoon Salt
1 teaspoon Pepper

For the Topping

4 tablespoons Butter Substitute with olive oil for a lighter option.
1 cup Panko Breadcrumbs Regular breadcrumbs can substitute.
1 teaspoon Garlic Powder Enhances flavor.
1/4 cup Fresh Parsley Dried parsley can be substituted (use 1/3 amount).
1 tablespoon Lemon Zest Bottled lemon juice can be used if needed.
1 tablespoon Olive Oil Optional drizzle.

Equipment

9x13-inch baking dish
Saucepan
paper towel

Method

Cooking Instructions

Preheat your oven to 400°F (200°C).
Butter a 9x13 inch baking dish generously.
Pat the cod fillets dry with a paper towel, then season both sides with salt and pepper.
Melt the butter over medium heat in a saucepan until liquid.
Mix the panko breadcrumbs, fresh parsley, garlic powder, and lemon zest into the melted butter.
Place the seasoned cod in the prepared baking dish, then distribute the panko mixture over each fillet.
Drizzle the tops with olive oil and fresh lemon juice.
Bake for 12-15 minutes, or until the cod flakes easily with a fork.

Nutrition

Serving: 1filletCalories: 320kcalCarbohydrates: 25gProtein: 28gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 40mgIron: 1mg

Notes

Serve immediately for best texture. Broil for 2-3 minutes for extra crispiness if necessary.

Tried this recipe?

Let us know how it was!