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Chicken Torta Sandwich

Savory Chicken Torta Sandwich You'll Crave Every Week

Enjoy a Chicken Torta Sandwich packed with flavor that's easy to prepare and perfect for any occasion.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Boneless Chicken Breast Tender and juicy
  • 2 tablespoons Olive Oil For marinating
  • 1 teaspoon Cumin Adds warmth
  • 1 teaspoon Paprika For smokiness
For the Toppings
  • 1 piece Fresh Avocado Sliced
  • 1 medium Tomato Sliced
  • 1/4 medium Red Onion Sliced
  • 1/4 cup Cilantro Freshly chopped
For the Bread
  • 2 pieces Bolillo Rolls Soft and crusty
  • 2 tablespoons Mayonnaise For spreading

Equipment

  • Skillet
  • Knife
  • cutting board

Method
 

Preparation Steps
  1. Marinate the boneless chicken breasts with olive oil, cumin, and paprika for at least 10 minutes.
  2. Heat a skillet over medium-high heat and cook the marinated chicken for 6–7 minutes per side.
  3. Slice the bolillo rolls and toast them lightly until golden.
  4. Spread mayonnaise on both sides of the rolls, then layer the cooked chicken, avocado, tomato, onion, and cilantro.
  5. Close the sandwich, press down gently, cut in half, and serve immediately.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 85mgSodium: 600mgPotassium: 700mgFiber: 6gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Customize with additional toppings like jalapeños or lettuce for added flavor and crunch.

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