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Coconut Tofu Soup

Savory Coconut Tofu Soup to Warm Your Soul

Experience the comforting delight of Coconut Tofu Soup, a nourishing and flavorful bowl that transports you to far-off lands.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: APPETIZERS
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Coconut oil Adds a rich, tropical flavor
  • 1 tablespoon Fresh ginger Grated
  • 3 cloves Garlic Minced
  • 2 tablespoons Red curry paste A crucial ingredient
  • 4 cups Vegetable broth The foundation of the soup
  • 1 tablespoon Maple syrup Balances the boldness of the curry
  • 1 stalk Lemongrass Add for flavor, discard before serving
  • 2 tablespoons Soy sauce Adds depth and umami
For the Main Ingredients
  • 1 cup Shiitake mushrooms Chopped
  • 1 can Coconut milk Creamy and rich
  • 14 ounces Firm or extra firm tofu Cut into bite-sized pieces
For the Finishing Touches
  • 2 tablespoons Lime juice Adds brightness
  • 0.25 cup Cilantro Chopped, for garnish
  • 2 tablespoons Green onion Chopped, for garnish

Equipment

  • Large Pot

Method
 

Directions
  1. In a large pot over medium heat, melt the coconut oil until it shimmers. Add grated ginger and minced garlic, cooking for 2 minutes until fragrant. Stir in red curry paste and cook for 1 additional minute.
  2. Mix in vegetable broth, maple syrup, chopped lemongrass, and soy sauce. Bring to a boil, then lower heat and simmer for 10 minutes.
  3. Stir in shiitake mushrooms, coconut milk, and tofu. Bring back to a gentle simmer and cook for 3 minutes.
  4. Remove from heat and stir in lime juice. Discard lemongrass before serving.
  5. Serve topped with chopped green onion and cilantro.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 150IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

For extra zing, drizzle with additional lime juice before serving.

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