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Savory Southwest Egg Bake: Easy Breakfast Casserole Recipe

Savory Southwest Egg Bake: Your Easy Breakfast Casserole Fix

Savory Southwest Egg Bake is a comforting and customizable breakfast casserole filled with sausage, vegetables, and cheese—perfect for brunch or meal prep.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: Southwestern
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Breakfast Sausage Substitute ground turkey or omit for vegetarian option.
  • 1 tbsp Olive Oil Used to sauté vegetables.
  • 1 cup Bell Pepper Any color works or substitute with poblano.
  • 1 medium Yellow Onion Can use red onion or shallots.
  • 1 can Diced Green Chiles Replace with jalapeños for heat.
  • 2 cups Crushed Tortilla Chips Substitute with breadcrumbs if desired.
  • 6 large Eggs Essential for binding.
  • 1 cup Milk Use dairy-free alternative for lighter option.
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tbsp Chili Powder Adjust according to heat preference.
  • 1 tsp Cumin Infuses flavor.
  • 2 cups Shredded Cheddar Cheese Try a Mexican blend or omit for dairy-free.
For Garnishing
  • 1/4 cup Fresh Cilantro Optional but recommended.
  • 1 cup Salsa or Sour Cream Suggested for serving.

Equipment

  • Oven
  • Skillet
  • Baking Dish
  • Mixing Bowl
  • whisk

Method
 

Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Sauté the vegetables by heating olive oil in a skillet over medium heat. Add diced bell pepper and onion, cooking until softened, about 5-7 minutes.
  3. Brown the sausage by adding it to the skillet. Cook until beautifully browned, about 7-10 minutes. Stir in the diced green chiles for the last minute to infuse flavor.
  4. Whisk together in a large bowl the eggs, milk, salt, pepper, chili powder, and cumin until fully combined.
  5. Layer crushed tortilla chips in a greased baking dish.
  6. Spoon the sausage and vegetable mixture over the chips evenly.
  7. Pour the egg mixture evenly on top, followed by a generous layer of shredded cheese.
  8. Bake in the preheated oven for 35-40 minutes, or until the eggs are set and the top is golden.
  9. Garnish with fresh cilantro before serving, alongside salsa or sour cream.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 22gProtein: 18gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 180mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 1000IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Vegetable prep: Sauté and drain excess moisture. Use a knife to test doneness.

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