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Strawberry Dole Whip

Savory Strawberry Dole Whip - Your Vegan Summer Escape

Discover the vibrant Strawberry Dole Whip, a vegan dessert that delivers tropical bliss in every creamy bite.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: DESSERTS
Cuisine: Tropical, Vegan
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups frozen strawberries Ensure they are fully frozen for the ideal texture.
  • 1/2 cup pineapple juice Can substitute with orange juice for a twist.
  • 1/2 cup coconut milk Almond or regular milk can be used as alternatives.
  • 1 tablespoon lemon juice Freshly squeezed juice is best.
  • 2 tablespoons powdered sugar Adjust sweetness to taste; can be reduced or omitted.

Equipment

  • blender

Method
 

How to Make Strawberry Dole Whip
  1. In your blender, add 2 cups of frozen strawberries, 1/2 cup pineapple juice, 1/2 cup coconut milk, and 1 tablespoon lemon juice. Blend until absolutely smooth and luscious, about 1-2 minutes.
  2. Pause to scrape down the sides of the blender. Taste your mixture; if you desire more sweetness, add 2 tablespoons of powdered sugar and blend again until integrated.
  3. If you prefer a soft-serve texture, serve immediately in bowls or cones. For a firmer texture, pour into a container and freeze for 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 160kcalCarbohydrates: 30gProtein: 1gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 15mgPotassium: 200mgFiber: 2gSugar: 22gVitamin A: 5IUVitamin C: 50mgCalcium: 1mgIron: 2mg

Notes

Garnish with fresh strawberries or a sprinkle of coconut flakes before serving. Store in an airtight container for up to 3 days in the fridge or up to a week in the freezer.

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