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Shrimp & Crab Alfredo Lasagna Roll-Ups

Shrimp & Crab Alfredo Lasagna Roll-Ups Your New Family Favorite

Indulge in Shrimp & Crab Alfredo Lasagna Roll-Ups, a gourmet meal perfect for busy nights.
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Prep Time 30 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 roll-ups
Course: PASTA
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 9 pieces Lasagna Noodles Opt for gluten-free if preferred.
  • 1 cup Chopped Shrimp Substitute with scallops or lobster if desired.
  • 1 cup Crab Meat Canned crab is a convenient choice.
  • 15 ounces Ricotta Cheese Cottage cheese can be used as a lighter alternative.
For the Flavor
  • 2 cloves Minced Garlic Garlic powder can be swapped in a pinch.
  • 1 teaspoon Salt Adjust to your taste preference.
  • 1 teaspoon Pepper Adjust to your taste preference.
  • 15 ounces Alfredo Sauce Store-bought is quick, homemade enhances flavor.
For the Topping
  • 1 cup Shredded Mozzarella Cheese Combining with gouda offers an extra flavor dimension.
  • 1/2 cup Grated Parmesan Cheese Pecorino Romano is a good substitute.
  • 1 tablespoon Fresh Parsley Omit if unavailable.

Equipment

  • Large Pot
  • Baking Dish
  • Mixing Bowl

Method
 

How to Make Shrimp & Crab Alfredo Lasagna Roll-Ups
  1. Preheat the oven to 375°F (190°C) and bring a large pot of salted water to a boil. Cook the lasagna noodles until al dente, about 8-10 minutes, then drain them and lay them flat on a clean surface.
  2. Combine the filling by mixing chopped shrimp, crab meat, ricotta cheese, half of the Alfredo sauce, minced garlic, salt, and pepper in a large bowl until well combined.
  3. Spread a thin layer of Alfredo sauce on the bottom of a baking dish. Take each lasagna noodle and place 1/4 cup of the filling on it; roll tightly and place seam-side down in the dish.
  4. Pour the remaining Alfredo sauce over the filled roll-ups, generously sprinkle them with mozzarella and Parmesan cheese, ensuring even coverage.
  5. Cover the dish with foil and bake for 20 minutes. After that, remove the foil and continue baking for an additional 10 minutes until the roll-ups are bubbly and golden on top.
  6. Cool for a few minutes before serving. Garnish with fresh parsley for an added touch of flavor and freshness.

Nutrition

Serving: 1roll-upCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 900IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Optional: Drizzle with extra Alfredo sauce before serving to elevate the dish!

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