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Strawberry Cheesecake Chia Pudding Recipe

Strawberry Cheesecake Chia Pudding Recipe for Guilt-Free Bliss

This Strawberry Cheesecake Chia Pudding Recipe combines creamy cheesecake flavors with fresh strawberries for a healthy, guilt-free treat.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 cups
Course: DESSERTS
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pudding Base
  • 3 tablespoons Chia Seeds A powerhouse of nutrients
  • 1 cup Fresh Strawberries Ripe for best flavor
  • 4 tablespoons Cream Cheese Softened for easy blending
  • 1 cup Milk Choose almond, coconut, or regular
  • 2 tablespoons Honey or Maple Syrup Adjust sweetness to taste
  • 1 teaspoon Vanilla Extract Opt for pure vanilla for best flavor
Optional Toppings
  • Extra Strawberry Slices For garnish
  • Whipped Cream For an indulgent touch

Equipment

  • Mixing Bowl
  • Jar or container for chilling

Method
 

Preparation Steps
  1. In a bowl or jar, add 3 tablespoons of chia seeds.
  2. Wash, hull, and chop 1 cup of fresh strawberries.
  3. Add 4 tablespoons of softened cream cheese to the bowl with chia seeds.
  4. Pour in 1 cup of your chosen milk and mix thoroughly.
  5. Stir in 2 tablespoons of honey or maple syrup and 1 teaspoon of vanilla extract.
  6. Give everything a good stir to ensure chia seeds are evenly distributed.
  7. Allow the mixture to sit for a few minutes, then stir again to prevent clumping.
  8. Cover your mixture and refrigerate for at least 4 hours, preferably overnight.
  9. Optional: Top with extra strawberry slices before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 4gCholesterol: 20mgSodium: 150mgPotassium: 250mgFiber: 8gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Ensure cream cheese is softened before mixing for a smooth base. Adjust sweetness to preference based on strawberry ripeness. Perfect for meal prep and can be stored in the fridge for up to 4 days.

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