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The Ultimate Keto Creamy Chicken Casserole Your Family Will Crave

The Ultimate Keto Creamy Chicken Casserole Your Family Will Crave

A delicious and hearty keto-friendly casserole that combines tender chicken, fresh broccoli, and crispy bacon in a creamy sauce, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 24 oz Cooked Chicken Breast Shredded rotisserie chicken is ideal.
  • 12 oz Fresh Broccoli Florets Substitute with thawed, dried frozen broccoli if needed.
  • 8 oz Cream Cheese Softened to room temperature.
  • 1/2 cup Heavy Whipping Cream Half-and-half can be used as a lower-calorie option.
  • 1/4 cup Chicken Bone Broth Can be homemade or store-bought.
  • 1 tsp Garlic Powder Fresh minced garlic can be used instead.
  • 1/2 tsp Onion Powder Omit for low-FODMAP diet.
  • 1/2 tsp Sea Salt Adjust according to taste.
  • 1/4 tsp Cracked Black Pepper Can substitute with white pepper.
  • 1.5 cups Shredded Sharp Cheddar Cheese Divided; can use mozzarella or dairy-free cheese.
  • 4 slices Cooked Bacon Crumble before adding; turkey bacon is a leaner option.

Equipment

  • 9x13-inch baking dish
  • steaming basket
  • Mixing Bowl

Method
 

Steps
  1. Preheat your oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish.
  2. Place fresh broccoli florets in a steaming basket over boiling water for about 4-5 minutes.
  3. In a large mixing bowl, blend softened cream cheese, heavy whipping cream, chicken bone broth, garlic powder, onion powder, sea salt, and cracked black pepper until smooth.
  4. Gently fold in shredded chicken, steamed broccoli, and 1/2 cup of cheddar cheese.
  5. Spoon the mixture into your prepared baking dish and spread it evenly.
  6. Sprinkle the remaining 1 cup of cheddar cheese on top, followed by the crumbled bacon.
  7. Place the baking dish in the oven and bake for 20-25 minutes.
  8. Let the casserole rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 6gProtein: 35gFat: 32gSaturated Fat: 15gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 50mgCalcium: 300mgIron: 2mg

Notes

Garnish with fresh herbs like parsley or chives for added color and flavor.

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